Archive for the ‘Aerobics’ Category
Aerobics stretch | At home stretching exercises
Saturday, May 19th, 2012
stretching exercises myosource.com At home workout. These exercises are great for before and after a workout.
aerobics cardio in the garden
Saturday, May 19th, 2012
aerobics in the garden
Video Rating: 0 / 5
Step Into Fitness: A Step Aerobic Workout [VHS]
Thursday, May 17th, 2012Step Into Fitness: A Step Aerobic Workout [VHS]
Featuring the music of Carman, Commissioned, 4 Him, Al Denson, Billy & Sarah Gaines, The Katina Boyz, and more.
List Price: $ 19.99
Price:
The FIRM DVD Classic ‘Vol. 3 Aerobic Weight Training’ by Anna Benson with Sandahl Bergman
Tuesday, May 8th, 2012The FIRM DVD Classic ‘Vol. 3 Aerobic Weight Training’ by Anna Benson with Sandahl Bergman
- 65 Min. workout combines aerobics with light weights.
- Comprehensive floor hip and thigh exercises.
- Increases flexibility with a towel stretch.
- Results are three times the fat loss of aerobics alone.
- High quality production with large cast & original music score.
With the approval of Gaiam Americas, Inc. The FIRM Volume 3 ‘Low-Impact Aerobics’ DVDs with Sandahl Bergman(original 1988 Release) is exclusively manufactured and distributed by Fitness Favorites, LLC. Designed by Anna Benson, the DVD has a menu & chapters, and is packaged in a full-sized, shrink-wrapped DVD case. A preview of this workout is available at Anna Benson Workouts on You Tube.
Both fitness & video experts judged this production to be “the best.” And FIRM
users agree: in an independ
List Price: $ 27.99
Price:
Low Impact Aerobics — Fit for Duty – Season 2, Episode 36
Friday, May 4th, 2012
www.facebook.com PENTAGON CHANNEL: Aerobics doesn’t have to be high impact to be effective. MAJ Lisa Lourey shows us a low impact routine that still packs a punch.
